Do you have neck pain or stiffness? Do you experience frequent headaches? Is it hard to rotate your head to look left or right when driving? Do you...
Neck Pain + (Potentially) Related Dizziness
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Kaitlyn Malaski
What is Parkinson’s Disease and how can exercise help?
Parkinson’s Disease (PD) is a neurodegenerative disorder characterized by both progressive motor (physical) and nonmotor impairments. As nerve cells...
Falls + Breaking Down the Basics of Balance
Balance is defined as the ability for an individual to remain upright and steady. Every year, significant numbers of Americans fall and incur...